Health Improvement Recipes

Health Improvement Recipes

Black Walnut Hull Tincture

This new recipe is four times as strong as the previous one,
so it is called Black Walnut Hull Tincture Extra Strength.
Your largest enamel or ceramic (not stainless steel, not aluminum)
cooking pot, preferably at least 10 quarts
Black walnuts, in the hull, each one still at least 50% green, enough to
fill the pot to the top
Grain alcohol, about 50% strength, enough to cover the walnuts
½ tsp. vitamin C
Plastic wrap or cellophane
Glass jars or bottles
The black walnut tree produces large green balls in fall. The
walnut is inside, but we will use the whole ball, uncracked, since
the active ingredient is in the green outer hull.
Rinse the walnuts carefully, put them in the pot, and cover
with the alcohol. Sprinkle on half the vitamin C. Seal with plastic
wrap and cover. Let sit for three days. Pour into glass jars or
bottles, discarding walnuts, and divide the remaining vitamin C
amongst the jars. If the glass jar has a metal lid, first put plastic
wrap over the top before screwing on the lid. Potency is strong
for several years if unopened, even if it darkens.
You have just made Extra Strength Black Walnut Hull
Tincture. It is stronger than the concentrate made with just a few
black walnuts in a quart jar (my earlier recipe), because there
are more walnuts per unit liquid. In addition, you will not dilute
it before use (although when you take it, it will usually be in
water).

When preparing the walnuts, rinse only with cold tap water.
You may need to use a brush on areas with dirt. If you are not
going to use all of them in this batch, you may freeze them in a
resealable plastic bag. Simply refrigerating them does not keep
them from turning black and useless. The pot of soaking walnuts
should not be refrigerated. Nor does the final tincture need any
refrigeration.
Exposure to air does cause the tincture to darken and lose
potency. To reduce air exposure, fill the pot as much as possible,
without touching the plastic wrap, while still keeping a snug
fitting lid. Even more importantly, the glass jars or bottles you
use to store your tincture should have as little air space as
possible, without touching the plastic wrap on top. A large jar
should be divided into smaller ones when you are ready to use it.
The idea is not to have partial jars, with a lot of air space, sitting
for longer than a month or so.
There are several ways to make a 50% grain alcohol solution.
Some states have Everclear,TM 95% alcohol. Mix this half
and half with water. Other states have Everclear that is 76.5%
alcohol. Mix this three parts Everclear to one part water. Yet
another method is to buy vodka that is 100 proof. This is already
50% alcohol.
Remember, never use any kind of purchased water to make
tincture.