Special Clean-up for Asbestos

Special Clean-up for Asbestos

The biggest source of asbestos is not building materials! It is
the clothes dryer belt and hair dryer! To be safe, remove the belt
from your dryer and check to see if it says “Made in USA” on

the belt itself. If so, it is OK. If not, it is imported, and probably
contains asbestos. Exchange it for a USA belt (see Sources).
Hair dryers, too, may be imported and shed asbestos. It is
especially hazardous to be aiming a stream of hot asbestos right
at your face! If you can't find a safe model (see Sources), or are
unsure, don't use any. If you have cancer or are ill, no one in the
house should use an unsafe hair dryer.
Turn off radiators and electric heaters and cover them with
big plastic garbage bags, or paint them, or remove them. They
give off asbestos if their paint is old.
Your House
To clean the house, start with the bedroom. Remove everything
that has any smell to it whatever: candles, potpourri, soaps,
mending glue, cleaners, repair chemicals, felt markers, colognes,
perfumes, and especially plug-in air “fresheners”. Store them in
the garage, not the basement. Since all vapor rises, they would
come back up if you put them in a downstairs garage or
basement.
Do not sleep in a bedroom that is paneled or has wallpaper.
They give off arsenic and formaldehyde. Either remove them or
move your bed to a different room. Leave the house while this is
being done. If other rooms have paneling or wallpaper, close
their doors and spend no time in them.
Next clean the kitchen. Take all cans and bottles of chemicals
out from under the sink or in a closet. Remove them to the garage.
Keep only the borax, washing soda, white distilled vinegar and
homemade soap. Use these for all purposes. For exact amounts to
use for dishwasher, dishes, windows, dusting, see Recipes.
Remove all cans, bottles, roach and ant killer, moth balls, and
chemicals that kill insects or mice. These should not be stored
anywhere. They should be thrown out. Remember to check the
crawl space, attic and closets for hidden poisons also.

To keep out mice, walk all around your house, stuffing holes and
cracks with steel wool. Use old-fashioned mouse traps. For
cockroaches and other insects (except ants) sprinkle handfuls of
boric acid34 (not borax) under your shelf paper, behind sink,
stove, refrigerator, under carpets, etc. Use vinegar on your
kitchen wipe-up cloth to leave a residue that keeps out ants. Do
this regularly. To wax the floor, get the wax from the garage and
put it back there. A sick person should not be in the house while
house cleaning or floor waxing is being done.
Remove all cans and bottles of “stuff” from the bathroom.
The chlorine bleach is stored in the garage. Someone else can
bring it in to clean the toilet (only). Leave only the borax soap,
homemade soap, and grain alcohol antiseptic. Toilet paper and
tissues should be unfragranced, uncolored. All colognes, after
shave, anything you can smell must be removed. Family members
should buy unfragranced products. They should smoke outdoors,
blow-dry their hair outdoors or in the garage, use nail polish and
polish remover outdoors or in the garage.
Do not keep new foam furniture in the house. If it is less than
one year old, move it into the garage until you are well. It gives
off formaldehyde. So does new clothing; it is in the sizing. Wash
all new clothes before wearing. If you have a respiratory illness,
move all the clothes in the clothes closet out of your bedroom to
a different closet.
Do not use the hot water from an electric hot water heater for
cooking or drinking. It has tungsten. Do not drink water that sits
in glazed crock ware (the glaze seeps toxic elements like
cadmium) like some water dispensers have. Do not buy water
from your health food store that runs through a long plastic hose
from their bulk tank (I always see cesium picked up from flexi-

ble clear plastic). Also ask them how and when they clean their
tank. Best is to observe that it is done with non-toxic methods.
If your house is more than 10 years old, change all the galvanized
pipe to PVC plastic. Although PVC is a toxic substance,
amazingly, the water is free of PVC in three weeks! If your house
has copper pipes don't wait for cancer or schizophrenia to claim
a family member. Change all the copper pipe to PVC plastic
immediately. If the pipes are not accessible, ask a plumber to lay
an extra line, outside the walls. This is less expensive, too.
If you have a water softener, by-pass it immediately and replace
the metal pipe on the user side of the softener tank. Softener
salts are polluted with strontium and chromate; they are
also full of aluminum. The salts corrode the pipes so the pipes
begin to seep cadmium into the water. After changing your pipes
to plastic, there will be so little iron and hardness left, you may
not need a softener. If the water comes from a well, consider
changing the well-pipe to PVC to get rid of iron. While the well
is open, have the pump checked for PCBs. Call the Health
Department to arrange the testing. If you must have softening after
all this, check into the new magnetic varieties of water softener
(although they only work well when used with plastic plumbing).
The cleanest heat is electric. Go total electric if possible. If
you must stay with gas, have a furnace repair person check your
furnace and look for gas leaks before the heating season starts.
Don't call the gas company even though it is free. The gas company
misses 4 out of 5 leaks! The Health Department does not
miss any; call them! House builders and contractors are also reliable
in their gas leak detection.

KERALA STATE FILM AWARDS

Special Clean-up for Fiberglass

Special Clean-up for Fiberglass

Fiberglass insulation has microscopically small bits of glass
that are free to blow into the air. When house drafts pull it into
the air you will inhale them. They cut their way through your
lungs and organs like millions of tiny knives, spreading through
your body, since there is no way out for them. You smell nothing
and feel nothing. This makes it a very sinister poison. Your body,
though, recognizes these sharp, pointed bits and tries to stop their
spread by sequestering them in cysts.
Most solid malignant tumors contain fiberglass or asbestos,
another glass-like particle. In nearly all cases a hole can be
found in the ceiling or walls, leading to fiberglass insulated parts
of the house. When these holes are sealed in an air-tight manner
the house air no longer is positive for fiberglass. Covering with
paneling is not sufficient. Check your dwelling for uncovered
fiberglass. Repair immediately. Search for small screw holes
intended for pictures, or electric outlet plates that are missing.
Also remove fiberglass jackets from water heater and fiberglass
filter from furnace. Replace with foam or carbon. Best of
all, hire a crew to remove it all from your home, and replace insulation
with blown-in shredded paper or other innocuous substance.
Never build a new house using fiberglass for any purpose.

Special Clean-up for Freon (CFCs)

Special Clean-up for Freon (CFCs)

Because I consider Freon to be the top health hazard in our
home, I recommend turning in your refrigerator for a non-CFC
variety. Dispose of all spare units. Remove window air conditioners
or test the dust in your home (page 485) for Freon. Have
your car's air conditioning system checked. Dispose of old pressurized
cans. Even one whiff is too much. It never leaves the
body because the body has no detoxification methods for it!
Only one useful reaction with Freon comes to mind. Freon is
thought to be responsible for the ozone “hole” at the South Pole.
Would Freon react with ozone supplied to your body and thereby
become biodegradable? Indeed, it does! But only if you drink it
as ozonated water. Other ozone routes, as intravenous or rectal,
have not been observed to be as effective.
If you are following your progress with the Syncrometer, you
will see that Freon now appears in the liver for the first time.
(Before this, it was marooned in the parathyroids, thymus, and
other organs.) You may also detect a feeling like indigestion.
You must come to the assistance of your liver. Even ozonated
Freon is extremely burdensome to the liver.
A combination of herbs (Liver Herb Drink in Recipes, page
552) rescues the liver from its plight, and prevents the indigestion.
After drinking liver herbs you will see that the Freon now
appears in the kidneys. Yet it is marooned there unless you assist
them. Take the kidney cleanse to assist the kidneys so they can
finally excrete the Freon into the urine.
It's an elaborate detoxifying program and usually takes six to
eight weeks to get most of the Freon out. Afterward, continue the
programs at one fourth dosage for half a year.
Forane is one of the new refrigerants. Although toxic, at least
I observe it in the liver directly, suggesting that your body is
capable of handling it. Remember your new refrigerator will

still be using a toxic coolant, and it would be best to keep it outside
or at least vented to the outside.

Home Clean-up

Home Clean-up

This is the easiest task because it mostly involves throwing
things out. Hopefully your family and friends will jump to your
assistance.
• The basement gets cleaned.
• The garage gets cleaned.
• Every room in the house gets cleaned.
Your Basement
To clean your basement, remove all paint, varnish, thinners,
brush cleaners, and related supplies. Remove all cleaners such
as carpet cleaner, leather cleaner, rust remover. Remove all
chemicals that are in cans, bottles or buckets.
You may keep your laundry supplies: borax, washing soda,
white distilled vinegar, bleach and homemade soap. You may
keep canned goods, tools, items that are not chemicals. You may
move your chemicals into your garage. Also move any car tires
and automotive supplies like waxes, oil, transmission fluid, and
the spare gas can (even if it is empty) into your garage or discard
them.

Seal cracks in the basement and around pipes where they
come through the wall with black plastic roofing cement. In a few
days it will be hard enough to caulk with a prettier color. Spread
a sheet of plastic over the sewer or sump pump.
Your Garage
Do you have a garage that is a separate building from your
home? This is the best arrangement. You can move all the
basement chemicals into this garage. Things that will freeze, such
as latex paint, you may as well discard. But if your garage is
attached, you have a problem. Never, never use your door
between the garage and house. Walk around the outside. Don't
allow this door to be used. Tack a sheet of plastic over it to slow
down the rate of fume entrance into the house. Your house acts
like a chimney for the garage. Your house is taller and warmer
than the garage so garage-air is pulled in and up as the warm air
in the house rises. See the drawing.
In medieval days, the
barn for the animals was
attached to the house. We
think such an arrangement
with its penetrating odors is
unsavory. But what of the
gasoline and motor fumes we
are getting now due to
parked vehicles? These are
toxic besides! This is even
more medieval.
If your garage is under your house, you cannot keep the
pollution from entering your home. In this case, leave the cars
and lawnmower outside. Remove cans of gasoline, solvents, etc.
Put up a separate shed for these items.

Do not take Lugol’s iodine if you know you are allergic to iodine. It could be fatal.

Do not take Lugol’s iodine if you know you are
allergic to iodine. It could be fatal.

Six drops of Lugol’s solution can end it all for Salmonella. If
you have gas and bloating, pour yourself ½ glass of water. Add 6
drops of Lugol’s (not more, not less), stir with wood or plastic,
and drink all at once. The action is noticeable in an hour. Take
this dose 4 times a day, after meals and at bedtime, for 3 days in
a row, then as needed. This eradicates even a stubborn case of
Salmonella.
Notice how calming 6 drops of Lugol’s can be, soothing a
manic stage and bringing a peaceful state where anxiety ruled
before.
Lugol’s is perfectly safe (if not allergic) to take day after day,
when needed, because of its peculiar attaching property. It
arrives in the stomach, reattaches to everything in proximity.
Doomed are all Salmonellas; doomed also are eggs of parasites
that might be in the stomach (cysts).
Naturally, one would not leave such medicine within the
reach of children. Also, one would not use anything medicinal,
including Lugol’s unless there were a need, like cancer, AIDS, or
bowel disease. When the gas and bloating problem has stopped,
stop using Lugol’s. If one or two doses of Lugol’s cures the
problem, stop. Store it in a perfectly secure place. In the past, 2/3
of a teaspoon (60 drops) of Lugol’s was the standard dose of
iodine given to persons with thyroid disease. Six drops is small
by comparison.

Turmeric and fennel are herbs also used as cooking spices.
They can eradicate invasive E. coli and Shigella bacteria! They
are completely harmless, and are part of the Bowel Program.
Other supplements. The concept of supplementing the diet is
excellent, but the pollution problem makes it prohibitive. Use
only supplements and brands recommended in Sources, although
the best approach is to test them yourself with your Syncrometer.
I can't guarantee the brands in Sources will stay pure. If in doubt,
leave it out.

Vitamin B2,

Vitamin B2, 100 mg. This is the vitamin that helps detoxify

benzene! Take one to three a day. While recovering from AIDS
you need 3 tablets three times a day.
Vitamin B6, 250 mg, and B-complex, 50 mg. Undoubtedly
these help the liver and kidneys in many ways. One a day.
Magnesium oxide, 300 mg., is another must. Take one or two
a day. It is a major mineral; all of our cells need lots of it. Only
leafy vegetables provide it.
Hydrogen peroxide, food grade. It is advantageous to kill
bacteria and viruses to some extent every day. Hydrogen peroxide
lets you do this. It should never come in contact with metal,
including its container or metal tooth fillings. If you get a few
drops on your skin it may turn white and sting, but does no harm,
so simply wash it off. Instructions for its use come with the
product.
Herbs. These are excellent supplements, both in bulk and
capsules, but not extracts, concentrates, or concoctions. There
are many books that describe their uses.
Thioctic acid or lipoic acid. Presumably this chelates (traps
and prepares for elimination) heavy metals, and helps the liver in
detoxifying obscure and deadly poisons. Everyone would benefit
from 100 mg. per day. I find it outstanding, and give it to many ill
persons, even when not mentioned in the case histories. It comes
as a 100 mg. capsule (see Sources). I use it at doses from one
capsule, 3 times a day, to 2 capsules, 5 times a day. I have seen
no side effects at these dosages, even in very sick persons.
Lugol’s Iodine Solution (see Recipes) is old-fashioned
“iodine.” Iodine has a distinctive trait: it hangs up on anything
and everything. In fact, it attaches itself so quickly we consider
everything it touches as “stained.” This is just the property we
want to make it safe for use. The amount you use is immedi-

ately hung up, or attached, to your mucous and can not be quickly
absorbed into the blood or other organs. It stays in the stomach.
And for this reason it is so useful for killing vicious bacteria like
Salmonella.

Safe Supplements

Safe Supplements

There are, no doubt,
lots of safe supplements to
be had. The problem is
knowing which they are.
The nature of pollution is
such that one bottle might
be safe, while another of
the same brand is not. In
view of this, as I found a
polluted bottle, I stopped
using any more of that
brand. That is why I am
reduced to recommending
only the ones in the
Sources at this time.
Vitamin C, in crystal
form, is a must in your lifestyle. It helps the liver, and possibly
other organs, detoxify things. It also helps retard mold, and
perhaps even destroys aflatoxins! Keep some next to your
refrigerator so it is handy when you put away groceries. Add 1/8
tsp. to maple syrup, vinegar, cooked

Stop Using Supplements

Stop Using Supplements

Stop using your vitamin supplements. They, too, are heavily
polluted. This is the saddest, most tragic part of your instructions.
I have found solvents, heavy metals and lanthanides in 90% or
more of the popular vitamin and mineral capsules and tablets I

test. These substances will do more harm in the long run than the
supplement can make up for in benefits.

Most of the varieties of vitamin C that I have tested are
polluted with thulium! Until all vitamins and minerals and other
food supplements have been analyzed for pollutants, after they
are encapsulated or tableted, they are not safe. We need more
disclosure on our products. No manufactured product is pure. We
can't expect that. But at least we should be able to tell what
impurities we are getting, and how much.
It is possible to do detailed analysis
of foods or products at a reasonable
price. Look at the bottle of
common table salt, sodium chloride,
that is used by beginning chemistry
students to do experiments. It must be
thoroughly analyzed for them because
minute impurities affect their results.
(Those minute impurities, like lead,
affect you, too.) Look at the label on
the bottle in the picture. Even after all
these tests, the cost of laboratory salt
is only $2.80 per pound.33
It is most important not to be
fooled by ingredient claims, like
“made from organically grown vegetables”. Sure that's great, but
the analysis I trust would be done on the final, cleaned, cooked
and packaged product on the shelf. The package is a major
unlisted ingredient.
Toxic solvents like decane, hexane, carbon tetrachloride and
benzene will get more flavor or fat or cholesterol out of things
than metabolizable grain alcohol. Of course, the extraction
process calls for washing out the solvent later. But it can't all be
washed out, and a detailed analysis on the final product would

give the public the information they need to make informed
choices.

Body Clean-up

Body Clean-up

We are living in a very fortunate time. We are not expected to
all look alike! The 60's brought us this wonderful freedom.
Freedom to dress in a variety of styles, use make-up or no makeup,
jewelry or no jewelry, any kind of hair style, any kind of
shoes.
You will need to go off every cosmetic and body product that
you are now using. Not a single one can be continued. They are
full of titanium, zirconium, benzalkonium, bismuth, antimony30,
barium31, strontium32, aluminum, tin, chromium, not to mention
pollution solvents such as benzene and PCBs.
Do not use any commercial salves, ointments, lotions,
colognes, perfumes, massage oils, deodorant, mouthwash,
toothpaste, even when touted as “herbal” and health-foodtype.
See Recipes for homemade substitutes.

People are trying desperately to use less toxic products. They
seek health for themselves. So they reach for products that just
list herbs and other natural ingredients. Unfortunately, the buyers
are being duped. The Food and Drug Administration (FDA)
requires all body products to have sufficient antiseptic in them.
Some of these antiseptics are substances you must avoid! But you
won't see them on the label because manufacturers prefer to use
quantities below the levels they must disclose. And by using a
variety of antiseptics in these small amounts they can still meet
sterility requirements. The only ingredient you might see is
“grapefruit seed” or similar healthy-sounding natural antiseptic.
This is sad for the consumer of health food varieties.
• I have seen rocks sold as “Aluminum-Free Natural Deodorant”.
You rub the rock under your arms. It works because
the rock is made of magnesium-aluminum-silicate.
• Men's hair color has lead in it.
• Lipstick has barium, aluminum, titanium.
• Eye pencil and shadow have chromium.
• Toothpaste has benzene, tin, and strontium.
• Hair spray has propyl alcohol and PCBs. BEWARE! Stop
using it today.
• Shampoo, even health varieties, has propyl alcohol!
BEWARE! Stop using it today.
• Cigarettes have lead, mercury, nickel and Tobacco Mosaic
virus.
• Chewing tobacco has ytterbium
Some of the unnatural chemicals listed are present because of
residues in the manufacturing process, but others you will
actually see listed on the label!
Propyl alcohol and wood alcohol are present because the
tubing used to fill the bottles is sterilized and cleaned with them.
Ice cream machines are “oiled” with a gel containing pe

troleum products. This could explain why I always find benzene
in ice cream.
How can propyl alcohol in shampoo get into your body in
significant amounts? The skin is more absorbent than we realize,
and time and time again I see cancer victims who have gone off
every body product except their favorite shampoo. They harbor
propyl alcohol until they make that final sacrifice. It is better to
switch shampoos than to not need any due to radiation and
chemotherapy!
See Recipes for easy-to-make, natural cosmetics. But you
might consider just stopping them all. Especially if you're going
on vacation.
Use nothing that you wouldn't use on a new-born baby. This
is a permissive age. You will be the only one feeling “naked.”
Others won't even notice. Don't forget advertising is aimed at
you, even if other people's eyes are not!
Don't even use soap unless it is homemade soap (see Recipes)
or borax straight from the box. Borax was the traditional
pioneer soap. It is antibacterial and can be made into a solution.
It is also a water softener and is the main ingredient in nonchlorine
bleach. Borax can remove grease, too, and some stains.

But even borax is
not natural to
your body and it
is therefore wise
to use as little as
necessary. See
Recipes for antibacterial
borax
soap.

Don't use toothpaste, not even health-food varieties. To
clean teeth, use plain water or chemically pure baking soda
(see Sources)—but dissolve it in water first, otherwise it
is too abrasive. Or brush with hydrogen peroxide food
grade, not the regular variety (see Sources). Don't use
floss; use 2 or 4-pound monofilament fish line. Floss has
mercury antiseptics (with thallium pollution!). Throw away
your old toothbrush—solvents don't wash away.
Don't use mouthwash. Use saltwater (aluminum-free salt) or
food grade hydrogen peroxide (a few drops in water).

Don't use hair spray.
Don't use massage oils of any kind. Use olive oil.
Don't use bath oil. Take showers, not baths, if you are strong
enough to stand. Showers are cleaner.
Don't use perfumes or colognes.
Don't use commercial lotions or personal lubricants.

Food Guidelines

Food Guidelines

It is impossible to remember everything about every food, but
in general do not buy foods that are highly processed. Here are a
few foods; see if you can guess whether they should be in your
diet or not.

Dining Out
Restaurants (excluding fast food) are generally quite safe to
eat at. Here are some do’s and don’ts;
Do carry your own aluminum-free salt and vitamin C powder
with you.
Do ask for plastic cutlery.
Do drink the water if from the tap.
Do ask for boiled, not just steamed, milk.
Don’t eat or drink from styrofoam. If getting food “to go,” get
it in clear plastic containers, or ask them to line the styrofoam
container with paper or plastic wrap, and line the styrofoam cup
with a plastic baggy.
Don’t use their ketchup and condiments (they have been
standing out too long).
Here is a list of things that are generally safe to order:

As you see your symptoms disappear, one after another, you
will feel the magic of healing. Many sick persons have 50 or
more symptoms to start out! They could fill two sheets of paper,

one symptom to each line. It can be quite shocking to see a list of
all your symptoms.
Sometimes a new symptom appears as fast as an old one
disappears. The coincidence makes it tempting to believe that
one symptom turns into a different one. But it is not so. If a new
symptom appears, it is because another pathogen has become
activated due to a new toxin. Try to identify the new item. Stop
using any new food, supplement, or body product, even if it is a
health variety, and see if it goes away.