Vitamin B2,

Vitamin B2, 100 mg. This is the vitamin that helps detoxify

benzene! Take one to three a day. While recovering from AIDS
you need 3 tablets three times a day.
Vitamin B6, 250 mg, and B-complex, 50 mg. Undoubtedly
these help the liver and kidneys in many ways. One a day.
Magnesium oxide, 300 mg., is another must. Take one or two
a day. It is a major mineral; all of our cells need lots of it. Only
leafy vegetables provide it.
Hydrogen peroxide, food grade. It is advantageous to kill
bacteria and viruses to some extent every day. Hydrogen peroxide
lets you do this. It should never come in contact with metal,
including its container or metal tooth fillings. If you get a few
drops on your skin it may turn white and sting, but does no harm,
so simply wash it off. Instructions for its use come with the
product.
Herbs. These are excellent supplements, both in bulk and
capsules, but not extracts, concentrates, or concoctions. There
are many books that describe their uses.
Thioctic acid or lipoic acid. Presumably this chelates (traps
and prepares for elimination) heavy metals, and helps the liver in
detoxifying obscure and deadly poisons. Everyone would benefit
from 100 mg. per day. I find it outstanding, and give it to many ill
persons, even when not mentioned in the case histories. It comes
as a 100 mg. capsule (see Sources). I use it at doses from one
capsule, 3 times a day, to 2 capsules, 5 times a day. I have seen
no side effects at these dosages, even in very sick persons.
Lugol’s Iodine Solution (see Recipes) is old-fashioned
“iodine.” Iodine has a distinctive trait: it hangs up on anything
and everything. In fact, it attaches itself so quickly we consider
everything it touches as “stained.” This is just the property we
want to make it safe for use. The amount you use is immedi-

ately hung up, or attached, to your mucous and can not be quickly
absorbed into the blood or other organs. It stays in the stomach.
And for this reason it is so useful for killing vicious bacteria like
Salmonella.