Sugar

Sugar

Your body runs on sugar. If you are short on sugar it will turn
fat into sugar. If you are short on both, it will turn your muscles
into sugar. However eating more sugar doesn't cure the craving.
You have to find out why you are so short, in spite of eating it.
The first thing to try is 1 mg chromium (five 200 mcg tablets,
see Sources) per day. If you still crave sugar after a week the
problem is something else. Perhaps you have pancreatic flukes
upsetting your sugar regulation. Kill them and go off commercial
beverages that may contain wood alcohol. Sugar regulation is
very complex, but these two approaches help most of the time.
Dislikes
Respect your body's opinion when it says, “No, I don't want
to eat that.” Our education about nutritive value of food may be
sound but there are other facts to consider. We should take a
lesson from nursing babies: when they refuse to nurse, there is
something unpalatable in the mother's milk. Usually the mother
has eaten onions or members of the cabbage family. The baby

tries it once, and learns to reject it immediately. The baby's liver,
in its wisdom, does not want the baby to eat what it can't
properly digest. The mother may feel: “Now, this breast milk is
good for you and drink it you must, or you shall go hungry.”
Unfortunately, this works for 2-year-olds and up. They are forced
to eat carrots, peas, and other vegetables; vegetables that taste
terrible, (modern agriculture has ruined the flavor). They alone
taste the bitterness of PIT, a cyanide-related chemical, and very
difficult for the liver to metabolize. Broccoli and onions may
burn the tongue with its sulfur-containing acids. Green beans,
onions, garlic, eggplant, all have unique chemicals in them. If you
or your child are not ready to eat them, avoid them carefully, so
you don't get a surprise dose of the toxic chemical.
The more mold a child eats, inadvertently, in peanut butter,
bread, potato chips, syrups, the less capable the liver is of detoxifying
foods. This will certainly increase the “pickiness” of a
child's appetite. If your child has too many foods on her or his
personal “off list”, let this signal you to improve liver function.
Stop the barrage of chemicals that comes with cold cereals,
canned soup, grocery bread, instant cheese dishes, artificially
flavored gelatin, canned whipped cream, fancy yogurts and
cookies or chips. Move to a simpler diet, cooked cereal with
honey, cinnamon and whipping cream (only 4 ingredients), milk
(boiled), bakery bread, canned tuna or salmon, plain cooked or
fried potatoes with butter, and slices of raw vegetables and fruit
without any sauces, except honey or homemade tomato sauce, to
dip into.
It is frustrating to cook “a fine meal” for the family and find
everybody likes it except Ms. Picky. The good news is that she
can usually think of something she would rather eat. If it's nutritious,
be thankful. If it's not say No.
Adults should hide their junk food, including everything off
limits to children. Don't “hide” your junk food in the refrigerator
and lower level cupboards! Treat yourself as well as your

child. If a food tastes bad, don't eat it. If you crave it, try to understand
the message.