Bottled water is popular,

Bottled water is popular,

and tasty, and has appealing advertising, but it is just not safe.
Why is it easier for everyone to spend dollars per day, for the
rest of their life, buying water instead of insisting that their water
pipes are metal-free?
Another reason not to drink water from bottles, however
convenient, is that it is stagnant and is soon contaminated with
our own bacteria from contact with mouth or hands. Staphylococcus
(Staph) and E. coli are commonly seen. The solution is
not to add still more chemical disinfectants, the solution is to
drink from a flowing source, such as our faucets. If you must
carry water, use glass containers; plastic is porous and much

more difficult to wash clean (sterilizing in a dishwasher is effective,
though).
By drinking a total of four pints of water in a day, the kidneys
will notice the assistance. (Any single herb tea without added
salt or sweetener counts as water.) The urine will stop having
any odor and will become very light colored. This is especially
important while you are dissolving the heel deposits since your
body is now carrying these in the circulation.
Killing bacteria with a zapper may give you instant pain relief
and is, of course, beneficial to your body. But you can't expect
the pain to stay away until the deposits are gone and the
source of bacteria is also removed. Go after the usual sources:
teeth and stones. Another source is dairy food contaminated with
Salmonella and Shigella bacteria. Sterilize all of it by boiling.
Even the amount put on cereal in the morning or used in
scrambled eggs is enough to reinfect you! Butter and heavy
whipping cream also need boiling. Stop eating yogurt and cheese
which can't be boiled.
Phosphate deposits are a mixture of three phosphates:
monocalcium phosphate (CaH2 PO4), dicalcium phosphate
(Ca2H PO4) and tricalcium phosphate (Ca3 PO4). They are
formed by eating too much (way too much) phosphate relative to
calcium.
Our high phosphate foods are meats, carbonated beverages
and grain products like rice, cereals, breads, pastas and nuts.
The body's normal elimination tactic for phosphate is to
combine it with calcium and magnesium in order to neutralize it
first. Unneutralized phosphate is very acidic and would burn the
delicate kidneys. But where shall the calcium and magnesium be
taken from? Magnesium is often in very short supply since it
comes from green vegetables in the diet and is not stored up in
any special organ. So it falls on calcium to be used for this purpose
since it is stored up (in your bones and teeth).

The acid condition created by phosphates dissolves your
bones and allows large amounts of bone structure to be washed
out with the urine: this can be directly seen with an analysis of
urine (you can ask your doctor to order this at a lab). If you catch
all the urine in a 24 hour period you can measure all the calcium
you have wasted. You should not lose more than 150 mg calcium
in a day because this is all you can absorb in a day!4 If you do
lose more than 150 mg in a day, you are dissolving your bones at
a fast clip. This also means there is too much calcium in your
blood and lymph, from dissolving so much bone so quickly.
Once you have dissolved your bones it is not so easy to put
the calcium back into them. Your body will try to put it back as
soon as possible—as soon as your acid condition is gone. But
your bones can't do this without vitamin D. Vitamin D may
“come from” sunshine and from vitamin D in milk but it isn't that
simple. Vitamin D must be activated by your kidneys before it
can go to work! Remember, though, it was the kidneys that had a
problem in the first place, allowing deposits to form! With old
kidneys, clogged with crystals, hampered by heavy metal and
mold toxins, and beleaguered by bacteria and parasites, is it any
wonder that sunshine and vitamin D fortified milk don't supply
large amounts of activated vitamin D? It takes large amounts to
put back into your bones the large amount of calcium that
dissolved out during the acid state you put yourself in by over
consuming phosphate food.
If you can't put the calcium back into your bones promptly
where is it to go? It may attach itself to tissues that were never
meant to be used this way. Your arteries fill with “scale,” your

kidneys form calcium phosphate crystals, heels form spurs, joints
become knobby with deposits.
Young persons and children, with healthy unclogged kidneys,
make–that is, activate–ample vitamin D, so even if they consume
too much phosphate and develop an acid condition that dissolves
their teeth and bones, they can put the dissolved calcium back
in its proper place. They don't develop hardened arteries, heel
spurs, and knobby joints, at least not at first. Their bodies can
take a considerable amount of abuse without showing it.
In general, people eat way too much phosphate. Meat eaters
eat too much meat. Vegetarians eat too much grain. Most everyone
drinks phosphated beverages. In this way we set the stage
for hardened arteries, joint disease, calcified tissues that no
longer have flexibility. We all get kidney crystals that become
stones. This is aging. All these deposits invite bacteria to live in
them and on them, creating pain.
Old age and pain go together as if they were true partners.
Yet it is just the result of bad food choices.